Examples of constructive strategies for resolving disagreements include attempting to find out exactly what your partner is feeling, listening to his or her point of view and trying to make him or her laugh.
In particular, negative communication patterns such as anger and contempt are linked to an increased likelihood of splitting up.
Disagreements are part of any partnership, but some fighting styles are particularly damaging.
Couples that use destructive behavior during arguments — such as yelling, resorting to personal criticisms or withdrawing from the discussion — are more likely to break up than are couples that fight constructively.
Fortunately, there are steps you can take to keep your romantic partnership in good working order.
Communication is a key piece of healthy relationships.
Healthy couples make time to check in with one another on a regular basis.It's important to talk about more than just parenting and maintaining the household, however.Try to spend a few minutes each day discussing deeper or more personal subjects to stay connected to your partner over the long term.That doesn't mean you should avoid bringing up difficult subjects.Keeping concerns or problems to yourself can breed resentment.When discussing tough topics, though, it pays to be kind.